Studio Fitness; Tilgate Forest Recreation Centre, Crawley, RH10 5PH, Hut number 6 & 15 email@example.com
THE JUNGLE BODY
Instead of listening to music, you become the music in this exhilarating
full-body workout that combines cardio, conditioning, and strength training
with yoga and pilates-inspired movements.
Using Ripstix®, lightly weighted
drumsticks engineered specifically for exercising, POUND transforms
drumming into an incredibly effective way of working out.
POUND® provides the perfect atmosphere for
letting loose, getting energized, toning up and rockin’ out!
The workout iseasily modifiable.
Each 2-4 minute song is carefully calibrated with interval peaks and extended fat burning sequences, providing you with the best workout in the shortest span of time.